Our Courses

Sign-up to courses

Creating Boundaries

Learn about different boundary types and styles, how to identify toxic behaviour in others, and tools for recognising our emotional needs in relationships.

4 weeks
English
Started on May 3, 2021
More details

Healing from Sexual Trauma

Explore body image, sexual desire, the trauma response, and coping mechanisms after sexual trauma, and rebuild a sense of identity with varied recovery tools.

7 weeks
English
Started on June 7, 2021
More details

Managing Anxiety

Discover short- and long-term methods for managing anxious thoughts and physical symptoms of anxiety, through grounding techniques, journaling, and somatic care.

4 weeks
English
Starts on August 2, 2021
More details

Here, we discuss abusive tactics, the science of trauma, and how abuse can affect our relationships, while empowering users to rebuild self-esteem.

7 weeks
English
Starts on September 6, 2021
More details

Reclaiming Resilience in Your Trauma Story

Through narrative therapy and journaling, identify triggers, learn the science of trauma, re-build self-esteem, unlearn shame - and find your natural resilience.

5 weeks
English
Starts on November 1, 2021
More details
Sign-up to courses

Who will you be working with?
Go to Team

Don’t want to attend the live course? You can read it instead.

Our content is also available in bite-sized transcripts in Soul Medicine.