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Bloom is a free, web-based support service run by Chayn. Designed for anyone who has experienced or is currently experiencing domestic or sexual abuse, all courses are packed with tailored information, guidance, everyday tools, and comforting words to cope with traumatic events. Our programme involves learning, reflecting, and processing how what we’ve been through may have affected us - all in a safe and empowering space. To guarantee privacy and safety, every participant remains anonymous without missing out on a group setting. You work alongside other survivors - just like you - with the chance to hear their thoughts and share your own at the end of the week. Bloom is customisable, meaning you can engage with additional content as much or as little as suits. Our messaging is also flexible; you can choose whether to receive course information via WhatsApp or on Telegram.

"I have gone to therapy but I don’t always want to talk about the abuse or my ex-partner. With your programme, I am not doing any talking but you are all giving me information, guidance, positivity, education and coping methods."

Step 1: See How Bloom Works

Step 2: Book Your Place

Our Courses

Creating Boundaries

Learn about different boundary types and styles, how to identify toxic behaviour in others, and tools for recognising our emotional needs in relationships.

4 weeks
English
Started on May 3, 2021
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Healing from Sexual Trauma

Explore body image, sexual desire, the trauma response, and coping mechanisms after sexual trauma, and rebuild a sense of identity with varied recovery tools.

7 weeks
English
Started on June 7, 2021
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Managing Anxiety

Discover short- and long-term methods for managing anxious thoughts and physical symptoms of anxiety, through grounding techniques, journaling, and somatic care.

4 weeks
English
Starts on August 2, 2021
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Here, we discuss abusive tactics, the science of trauma, and how abuse can affect our relationships, while empowering users to rebuild self-esteem.

7 weeks
English
Starts on September 6, 2021
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Reclaiming Resilience in Your Trauma Story

Through narrative therapy and journaling, identify triggers, learn the science of trauma, re-build self-esteem, unlearn shame - and find your natural resilience.

5 weeks
English
Starts on November 1, 2021
More details
Sign-up to courses
If you have already been on our courses and you want to see all the course content: videos, messages, transcripts and additional resources, all in one place, without scrolling through your messages, you can go to the password protected section of the website: Protected Content

Don’t want to attend the live course? You can read it instead!

Our content is also available in bite-sized transcripts in Soul Medicine.