Subscribe to Notes from Bloom

Our notes to you will contain encouragement, affirmations, quotes, snippets of our Bloom content, links to our course sessions, resources, grounding exercises, and more!

Our notes are currently only available in English.

This service is currently only available via WhatsApp

We send two messages a week, on Wednesdays and Sundays. You will receive the messages between 11am and 1pm UK time. If you are in other parts of the world, you can use this time zone converter to see your local time.

Once you receive your first message, you can save our Bloom WhatsApp number. Some people prefer to name it as a person such as ‘Lucia’ to keep messages discreet. We will be talking about the content of our Bloom courses in our messages, and there will be references to trauma, healing, sex, and relationships. Your name and number is only viewable by our Bloom team and we keep all of your information completely confidential.

To stop receiving messages from us, click on the 'Notes' tab in Bloom. You will see a section titled 'Manage your subscription'. Enter the telephone number you used to sign up and click 'Unsubscribe'.

No! Notes from Bloom is for everyone, regardless of where you are in your journey with Bloom. You can sign up if you’ve taken one session, multiple sessions, or are yet to begin.

Our Bloom and Chayn team are from different parts of the world and we manage a global directory of support organisations, made up of different services that you can filter based on where you are, what you’re looking for, and more. You can access it here.

You can share with us via our 1-1 messaging service at any time. Click on 'Messaging' to message us! We will periodically send you surveys that you can fill in anonymously, where you can share your tips and experiences of your healing journey. You can also sign up for our newsletter to get updates on our work and ways to get involved with our community.