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Our courses

Bloom courses offer tailored information, tools, and affirming words to help us cope with trauma. They encourage us to learn, reflect, and process what we’ve been through and how it may have affected us–all in a safe and empowering space.

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Image-based abuse and rebuilding ourselves

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Recovering from toxic and abusive relationships

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Reclaiming resilience in your trauma story

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Society, patriarchy, and sexual trauma

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Healing from sexual trauma

Somatics: Body-based healing

Discover how gentle, body-based approaches can support healing from violence, stress, and fear. This collection of resources offers clear, practical guidance to help us reconnect with our bodies, build resilience, and explore what safety and ease can feel like.

Conversations

Through powerful stories, listen as we challenge myths, spark reflection, and open new ways of understanding harm and healing.

Shorts

Pressed for time or unsure where to start? Shorts are 2–3 minute glimpses into Bloom’s learning sessions that offer insight, reassurance and tools for our healing journey.

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